do you-
have an injury that needs work?
- therapeutic
sports style massage sessions are tailored to your specific areas of focus and
depending on your symptoms would include Swedish, deep tissue, passive
stretch and active release techniques.
want to increase your oxygen intake for greater physical performance?
- integrative breath sessions expand your lungs; focusing your mind while retraining your body to process oxygen and carbon dioxide more efficiently.
need prenatal
and postnatal support?
- palliative massage for new and expectant moms.
Utilizes specialized massage cushions and pillows to support your body's
changes. Relax in comfort and ease away pregnancy symptoms.
want to change old thought patterns that
negatively impact your life?
- rebirthing with integrative
breathwork opens the space for you to revisit the past with the
objectivity of the present and the hopefulness of your future.
just need to relax ?
- comforting, trance
inducing Swedish massage strokes smooth away
tension and stress. Meditative integrative breath sessions can awaken you to a profound level peace.